My 2020 New Year’s Resolution? 100 Push-Ups A Day, Every Day

It’s not the physical benefits that count, but the mental ones.

Alvin Ang’s first MMA fight Ultimate Beatdown UB 16
Alvin Ang Instagram

My New Year’s resolution is to do 100 push-ups a day, 365 days in a row.

Let me give you a little context.

My name is Alvin, and I used to be a halfway-decent amateur fighter. I quit when I was 20 and now I mostly run my own company, Singapore BJJ