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It’s not the physical benefits that count, but the mental ones.
My New Year’s resolution is to do 100 push-ups a day, 365 days in a row.
Let me give you a little context.
My name is Alvin, and I used to be a halfway-decent amateur fighter. I quit when I was 20 and now I mostly run my own company, Singapore BJJ Open. I also write on Medium and have aspirations of becoming a published author.
Why 100 Push Ups Daily?
The first questions that are likely to pop up in most reader’s minds are:
Why 100 push-ups a day?
That’s oddly specific.
Are you a diehard One Punch Man fan?
All legitimate questions and all seem simple to answer. However, sometimes seemingly simple goals hide deep-seated desires, and sometimes seemingly simple questions have more than one answer.
There are 3 reasons why I chose this oddly-specific resolution.
You see, I want.…
#1 To Build Momentum
“Step by step,
walk the thousand-mile road.”
— Miyamoto Musashi
